health

Sugar Should Be A Treat, Not A Staple Food

A recent article has argued that whilst large quantities of fat are bad for us, sugar is the real problem. This is because it is both addictive and very easily obtainable. In fact, almost everywhere…





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Obamacare Provisions You Can Use Now

Whether you’re for or against the Affordable Care Act, otherwise known as Obamacare, there are certain perks to the provision that many people can already use today without having to wait until 2014. Keeping children…


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Getting Your Kids Interested In Healthy Living

As a parent you will know the difficulties involved with encouraging children to eat well and take exercise. During their childhood it is important that they develop a healthy attitude towards diet and exercise as…